Originally published: 22/01/2026 19:33
Publication number: ELQ-19778-1
View all versions & Certificate
Publication number: ELQ-19778-1
View all versions & Certificate
Workout Planner
Workout planner - workout spreadsheet template - workout planner and tracker - workout planner template - workout calendar - Workout
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Description
💪 Stay motivated, stay consistent, and transform your fitness journey with this Fully Automatic 12-Month Workout Planner!Designed in Google Sheets, this all-in-one planner helps you plan, monitor, and analyze your workouts and fitness across the entire year — with beautiful monthly layouts, auto-updated reports, and smart dashboards that keep you focused on progress, not paperwork.
Whether you’re training at the gym or at home, this planner keeps every detail organized — from daily stats to your yearly summary — so you can see how far you’ve come, every single day. 🏋️♀️✨
🔍 What’s Included:
✅ 12-Month Workout Planner Tabs — Plan your daily workouts for each month and log sets, reps, and exercises.
📅 12 Monthly Calendar Tabs — View your entire month at a glance with a clean 4-week calendar layout.
📊 Annual Workout Report Tab — Instantly see your year-long progress, performance score, and trends.
🧰 Settings Tab — Customize your workout preferences, goals, and data sources easily.
🎁 What You’ll Receive:
📊 Google Sheets Workout Planner (26 Tabs) — Professionally designed and ready to use.
🎥 Step-by-Step Tutorial Video — Learn how to use and customize the planner in minutes — beginner friendly!
💪 In this planner, you can easily track the below outlined areas:
🏋️ Track Your Daily Workout
📈 Track Your Daily Workout Progress
⏱️ Track Your Daily Workout Duration
🚶 Track Your Daily Steps Taken
📏 Track Your Daily Distance Walked
⚖️ Track Your Daily Weight
🔥 Track Your Daily Burned Calories
🍽️ Track Your Daily Meals
🍎 Track Your Daily Calories Intake
🥖 Track Your Daily Carbs Intake
🥑 Track Your Daily Fats Intake
🍗 Track Your Daily Protein Intake
🧍 Track Your Daily Body BMI
👥 Perfect For:
✅ Fitness enthusiasts tracking progress all year round
✅ Gym trainers managing clients’ fitness data
✅ Home workout planners & transformation trackers
✅ Anyone looking for a digital fitness journal that’s easy and automatic
📌 How It Works:
1️⃣ Download your file instantly after purchase 📩
2️⃣ Open the tracker in Google Sheets
3️⃣ Start planning your workout on daily, weekly, monthly and yearly based with celebrate small wins every day! ✅
💬 Support:
💡 Got questions or need help? Message me anytime on Etsy!
🌟 Love your planner? Please leave a review — your feedback keeps me creating!
❤️ Don’t forget to favorite this item to save it for later!
🏆 Achieve your best shape yet — one workout, one week, one month at a time with this Fully Automatic 12-Month Workout Planner!
💪 Stay motivated, stay consistent, and transform your fitness journey with this Fully Automatic 12-Month Workout Planner!Designed in Google Sheets, this all-in-one planner helps you plan, monitor, and analyze your workouts and fitness across the entire year — with beautiful monthly layouts, auto-updated reports, and smart dashboards that keep you focused on progress, not paperwork.
Whether you’re training at the gym or at home, this planner keeps every detail organized — from daily stats to your yearly summary — so you can see how far you’ve come, every single day. 🏋️♀️✨
🔍 What’s Included:
✅ 12-Month Workout Planner Tabs — Plan your daily workouts for each month and log sets, reps, and exercises.
📅 12 Monthly Calendar Tabs — View your entire month at a glance with a clean 4-week calendar layout.
📊 Annual Workout Report Tab — Instantly see your year-long progress, performance score, and trends.
🧰 Settings Tab — Customize your workout preferences, goals, and data sources easily.
🎁 What You’ll Receive:
📊 Google Sheets Workout Planner (26 Tabs) — Professionally designed and ready to use.
🎥 Step-by-Step Tutorial Video — Learn how to use and customize the planner in minutes — beginner friendly!
💪 In this planner, you can easily track the below outlined areas:
🏋️ Track Your Daily Workout
📈 Track Your Daily Workout Progress
⏱️ Track Your Daily Workout Duration
🚶 Track Your Daily Steps Taken
📏 Track Your Daily Distance Walked
⚖️ Track Your Daily Weight
🔥 Track Your Daily Burned Calories
🍽️ Track Your Daily Meals
🍎 Track Your Daily Calories Intake
🥖 Track Your Daily Carbs Intake
🥑 Track Your Daily Fats Intake
🍗 Track Your Daily Protein Intake
🧍 Track Your Daily Body BMI
👥 Perfect For:
✅ Fitness enthusiasts tracking progress all year round
✅ Gym trainers managing clients’ fitness data
✅ Home workout planners & transformation trackers
✅ Anyone looking for a digital fitness journal that’s easy and automatic
📌 How It Works:
1️⃣ Download your file instantly after purchase 📩
2️⃣ Open the tracker in Google Sheets
3️⃣ Start planning your workout on daily, weekly, monthly and yearly based with celebrate small wins every day! ✅
💬 Support:
💡 Got questions or need help? Message me anytime on Etsy!
🌟 Love your planner? Please leave a review — your feedback keeps me creating!
❤️ Don’t forget to favorite this item to save it for later!
🏆 Achieve your best shape yet — one workout, one week, one month at a time with this Fully Automatic 12-Month Workout Planner!
This Best Practice includes
google sheets
